Rehabilitation
A cornerstone of rehabilitation is exercise prescription. Whether the issue is one of inactivity, muscular injury, or even arthritis of the knees back or other joints Dr Mueller will come up with a plan for care which will include an active component to help improve your mechanics, and/or your lifestyle. Additionally, if you would like to go over current exercises that you already do, Dr Mueller will help you to determine which exercises are appropriate for you today and what modifications would be appropriate.
Whether your goal is to recover to a pre-injured status, to focus on specific athletic skills, or to focus on skills such as core stability, balance or other issues, this is a pivotal part of a plan to empower patients to take an active role in their care.
Dr Mueller’s Rehabilitation Resources
Sample Exercises for Back Care
POSTURAL STRAIN SERIES by Dr Ken Mueller Part 1, Part 2, Part 3
SLUMP EXERCISES by Dr Craig Leibenson Introduction | Intermediate | Advanced
General Back Care
IMPORTANT NOTE: Please note that any information contained within this page, or linked to by this page is intended as information to support current treatments, NOT AS A SUBSTITUTE for the advice or treatment of your current health care provider. Consult your provider before undergoing any new exercise routines, and if any of the above advice leads you to experience discomfort, shortness of breath, dizziness, or any other unpleasant symptoms, discontinue the exercise and consult your health care provider immediately. Dr Mueller and his professional associates disclaim all liability associated with any harm that may come from the use of the information contained within this site